One of the fundamental principles of proper nutrition is the daily consumption of whole grains. The whole grains found in whole grain products are undoubtedly an ideal choice for a meal or snack every day. They are important because of the numerous health benefits they offer, with their primary benefit being the gradual release of energy. Here's why whole grains make an excellent choice to start your day:

• Rich in nutrients: Wholegrains, such as oats, quinoa, and whole wheat flour, are abundant in essential nutrients. They provide a significant amount of fiber, vitamins (such as B vitamins and folic acid), minerals (like iron, magnesium, and zinc), and antioxidants. Including this type of snack in your daily nutrition provides a range of vital health benefits. So, choose your favorite Wellness biscuit with a cup of tea or coffee and enjoy the perfect snack break.
• Energy release: Wholegrains are a good source of complex carbohydrates that break down and absorb more slowly than simple sugars. As a result, your energy levels will be at an admirable level throughout the day, reducing the likelihood of energy crashes during the day.
• Diverse option for combining with other foods: This type of grain offers a wide range of breakfast ideas. You can prepare them as porridge, whole grain flakes, or even as a base for breakfast with additions such as fruits, nuts, and yogurt.

Wellness is a 100% wholegrain, balanced, and delicious biscuit, rich in plant fibers and vitamins, making it ideal for moments when you need a quick and nutritious bite, or when you want to responsibly sweeten your day. It is made exclusively from whole grains and is naturally rich in plant fibers that positively impact metabolism. In addition to whole grains, Wellness biscuits are crispy bringing up satiaty level very fast. Enriched with vitamins and minerals, the micronutrients it contains (B1, B3, B6) contribute to the normal maintenance of energy metabolism. Moreover, it has various flavors suitable for vegeterian and vegan consumption.

When you need the energy to spend active winter days, Wellness is here to provide what your body needs. Whether you're planning an active day outdoors, skiing, or taking a stroll, or if you want to spend the afternoon with friends over tea and socializing, Wellness will be the ideal partner to complement your moments. It's important to remember to take a step towards better habits every day and thus do something good for yourself. Quality and natural ingredients make the Wellness portfolio exceptionally attractive, providing everyone the opportunity to choose their favorite flavor to enjoy. Whether you want crispy biscuits with oat flakes, chocolate chips, or raisins, or if you want to spend the evening with a tasty coated biscuit with orange and dark chocolate or coconut and milk chocolate, Wellness is here to bring a 100% good feeling.